How Tart Cherry Supports Joint Health

Tart cherry’s powerful mix of anthocyanins, flavonols, and polyphenols works to calm the body’s inflammatory response and protect connective tissue.

Reduces Chronic Inflammation
Tart cherry compounds suppress NF-κB, a key regulator of inflammation, and lower production of cytokines such as IL-1β, IL-6, and TNF-α

Clinical studies show reduced C-reactive protein (CRP) — a marker of systemic inflammation — after 12 weeks of daily tart cherry intake

Protects Cartilage and Connective Tissue
Through antioxidant activity, anthocyanins neutralize free radicals that degrade collagen and joint lining. This helps maintain smooth motion and reduces oxidative stress within cartilage

Promotes Circulation and Recovery
Supporting blood flow and tissue oxygenation, tart cherry’s hydroxycinnamic acids contribute to reduced oxidative damage and faster joint recovery after exertion.

Active Compounds for Joint Wellness

Anthocyanins (e.g., Cyanidin-3-glucoside) – Inhibit COX-2 and lipoxygenase, curbing pro-inflammatory enzymes.

Flavonols (e.g., Quercetin) – Stabilize free radicals and down-regulate inflammatory genes.

Hydroxycinnamic Acids – Protect blood vessels and cartilage from oxidative wear.

Vitamin C & A – Reinforce antioxidant defenses and support connective-tissue integrity.

The Result

Daily use of CherryNox helps relieve stiffness, promote flexibility, and maintain joint comfort — supporting both active lifestyles and everyday movement.

References

Chai S.C. et al., Nutrients (2019) – Lowered CRP and oxidative stress after 12 weeks of tart cherry juice.

Kuehl K.S. et al., Journal of the International Society of Sports Nutrition (2010) – Improved pain and recovery outcomes.

Kelley D.S. et al., Phytotherapy Research (2018) – Polyphenol-mediated reduction in IL-6 and TNF-α.