MUSCLE RECOVERY
Muscle Recovery
Reduces Soreness and Accelerates Strength Recovery
After physical activity, muscle tissue experiences micro-damage and inflammation — leading to soreness, stiffness, and fatigue. CherryNox, formulated from pure tart cherry extract, supports faster recovery by neutralizing oxidative stress and moderating inflammatory responses that delay muscle repair.
How Tart Cherry Supports Recovery
Reduces Exercise-Induced Muscle Damage (EIMD)
Tart cherry polyphenols minimize the post-exercise surge in reactive oxygen species and inflammatory cytokines. This reduces pain and protects muscle fibers from prolonged damage
Shortens Recovery Time
Randomized trials in endurance athletes show significantly less soreness and faster return of strength in participants supplementing with tart cherry extract. A 2025 meta-analysis confirmed improved strength recovery and reduced IL-6 and IL-8 levels post-exercise.
Supports Consecutive-Day Performance
By easing inflammation and oxidative load, tart cherry helps athletes and active individuals sustain training frequency without excessive soreness
Active Compounds for Recovery
Anthocyanins – Neutralize exercise-induced free radicals and suppress inflammatory cytokines.
Flavonols & Flavanols – Complement anthocyanins by inhibiting COX-2 and other inflammatory enzymes.
Melatonin – Adds antioxidant and nighttime recovery benefits, supporting muscle repair during sleep.
The Result
With daily use, CherryNox helps your muscles recover more efficiently, reducing soreness and maintaining performance — naturally supporting resilience and endurance.
References
Howatson G. et al., Scandinavian Journal of Medicine & Science in Sports (2010) – Reduced muscle pain and faster strength recovery in runners.
Bell P.G. et al., Nutrients (2016) – Polyphenol-mediated recovery enhancement.
Dai Q. et al., Journal of the International Society of Sports Nutrition (2025 meta-analysis) – Improved post-exercise strength and lower IL-6 levels.